Spreading the light

I found this on another blog, momentary lapse of reason, by a cool gal named Tawney. I've never met her but she lives in SoCal where she is committed to service, surf and yoga as well as inspiring her blog readers, among other things! After reading her post which contained this lovely poem by an unknown author, I felt filled with her light and wanted to continue spreading that light, whether you're reading this with the moon or the sun.

Namaste.

Practice Gratitude. Be Present.

...a reminder from Oprah



This was the concluding comment at the end of the episode about Geneen Roth's Women Food and God. While I haven't read it, it sounds like a book worth reading, whether you're a woman or a man, whether you're religious or not.